About me

I‘m a Mindfulness, Life & Meditation Coach with a passion for helping individuals achieve inner peace & personal growth. With years of experience in guiding others with a holistic approach towards a more mindful & fulfilling life. I believe the key is the integration of mind, body and soul. I am committed to supporting & mentoring those called to me for change & reconnection to joy and peace through self-love practices. Self love is not just about beauty it is finding beauty in the connection to all that is. 

I have had the privilege of working as a practitioner with confidential one-on-one, group, corporate and small businesses coaching sessions & retreats, as well conducting mindfulness and wellness presentations for over 3 years. I worked with Humana in a Wellness Center with creation, coordination, implementation and delivery of wellness programs and activities & in 2 of their South Florida Wellness Centers guiding meditation sessions. It is my ongoing mission to continue the awakening, the growth and awareness to the importance of wellness practices at any age, to all aspects of life to achieve wellbeing. A new opportunity has also arisen, and I will be conducting Meditation retreats in Los Angeles, California at a local wellness center, alongside my local practice and services. I am humbled and overjoyed to continue to spread the message of mindfulness and self-love.  I thank all those who have been part of my journey. Much love to you all!