About me

I‘m a Certified Health & Wellness, Mindfulness, Life, CBT & Meditation Coach with an innate drive to help individuals achieve inner peace, joy & personal growth, with years of experience in guiding others with a holistic approach towards a more mindful & fulfilling life. I believe the key to a joyful life is in balancing the ongoing practices of integration of mind, body and soul in every thing we do; life is not a destination, nor a straight line, rather a journey of experiences. I am committed to supporting & mentoring those called to me for change & reconnection to joy and peace through self-love practices. Self love is not just about beauty it is finding the beauty in all that surrounds us, in all things. Let's do this!

I have had the privilege of working as a wellness practitioner with confidential one-on-one, group, corporate and small businesses coaching sessions & retreats, as well conducting mindfulness and wellness presentations for over 3 years. 

I bring in my tool belt over 20 years of understanding the corporate world's stress levels and what it does to your body and your soul when not balanced adequately with self-love practices. It is my new career and my mission to awaken others to the importance of self-love to find balance in all areas of our life. All of us have our preferences and needs, that is why I decided to explore the many avenues and tools to achieving & coaching wellness. 

I have had the privilege to work with corporations such as Humana & Carnival Cruise Line with wellness programs creation, management coordination & implementation. It is important to continue the awareness and growth of wellness practices, regardless of age, to all aspects of life to achieve human wellbeing, never underestimating the power of the ripple effect and how our good behaviors impact those close to us.

A new opportunity is on the horizon to conduct meditation retreats in Los Angeles, alongside my local  services. I am excited, humbled and overjoyed to continue to share the message.  I would like to thank all those who have been part of my entire life's journey. You have ALL shaped who I am today.  

Much love to you all past, present and future travelers!